Growing up in a household of athletes, Griffin very quickly found his place in coaching!

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A D1 recruited track and field hurdler, sprinter, and brother to a professional ballerina, Griffin spent most of his life on the track, at the gym, or in the dance studio. He then received his certification through N.A.S.M. for personal training, coached indoor and outdoor track and field back home in New Jersey, and turned his passion for fitness into his business: Fast Lane Fitness

FLF is designed to help cultivate and strengthen dancers and runners alike in strength, mobility, power, flexibility, and much more; with both virtual and in-person options!

Fast Lane Fitness is perfect for those wanting to continue their fitness journey and education and start achieving stronger results in strength, speed, conditioning, or any field YOU need! Reach out below or at: griffincolecpt@gmail.com
to find out more and get started!