Growing up in a house of athletes,
Griffin very quickly found his place in coaching!
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A D1 recruited track and field hurdler, sprinter, and brother to
a professional ballerina, Griffin spent most of his life on the track,at the gym, or in the dance studio. He then received his certificationthrough N.A.S.M. for personal training, coached indoor and outdoor track and field back home in New Jersey, and turned his passion for fitness into his business:
Fast Lane Fitness
FLF is designed to help cultivate and strengthen dancers and
runners alike in strength, mobility, power, flexibility, and
much more; with both virtual and in-person options! We achieve the results that YOU want
Reach out below or at:
griffincolecpt@gmail.com
to find out more and get started!
Client Testimonials
GYM CLIENT
"Griffin Cole at Fast Lane Fitness has helped me feel so much more confident in the gym. I don’t go and panic because I don’t know where to start. He gives me a day to day detailed plan and it’s so easy to stick to it!"
GYM CLIENT
"10/10. I truly don’t have anything to say except that working with Griffin has been nothing short of amazing. Everything I needed he has been able to provide and exceed at. This may not be super helpful but it’s true."